Rekny

Say how your day was.
Rekny keeps the picture.

Talk or type for a minute each day. Rekny writes it down, sorts it into the areas of your life, and over time shows how stress moves through them. If you choose, you can share it with your therapist.

Coming soon to Android.

For monitoring only. Rekny does not diagnose, treat or give advice, and it will never replace a therapist. If you are in crisis, call 194 or the national suicide prevention line 0800 309 309.